This is why Dermatologists recommend cleaning your face after a workout.
𝐂𝐔𝐑𝐈𝐎𝐔𝐒 𝗪𝐇𝐘 𝐃𝐄𝐑𝐌𝐀𝐓𝐎𝐋𝐎𝐆𝐈𝐒𝐓𝐒 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃 𝐂𝐋𝐄𝐀𝐍𝐒𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐅𝐀𝐂𝐄 𝐀𝐅𝐓𝐄𝐑 𝐀 𝗪𝐎𝐑𝐊𝐎𝐔𝐓?
It’s no secret that a great workout is good for your health. It’s also no secret that 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘤𝘢𝘯 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘤𝘰𝘯𝘵𝘳𝘪𝘣𝘶𝘵𝘦 𝘵𝘰 𝘶𝘯𝘸𝘢𝘯𝘵𝘦𝘥 𝘣𝘳𝘦𝘢𝘬𝘰𝘶𝘵𝘴, 𝘥𝘳𝘺 𝘴𝘬𝘪𝘯, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘢𝘱𝘱𝘦𝘢𝘳𝘢𝘯𝘤𝘦 𝘰𝘧 𝘧𝘪𝘯𝘦 𝘭𝘪𝘯𝘦𝘴.
While seemingly unavoidable, there are skincare routines you can practice after your workout to keep you hydrated and luminescent. We asked 𝘋𝘦𝘳𝘮𝘢𝘵𝘰𝘭𝘰𝘨𝘪𝘴𝘵’𝘴 𝘊𝘩𝘰𝘪𝘤𝘦 𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘢𝘯𝘥 𝘢𝘸𝘢𝘳𝘥-𝘸𝘪𝘯𝘯𝘪𝘯𝘨 𝘥𝘦𝘳𝘮𝘢𝘵𝘰𝘭𝘰𝘨𝘪𝘴𝘵, 𝘋𝘳. 𝘉, for recommendations for avoiding post-workout acne, preventing wrinkles, and maintaining glowing skin. Here’s everything you need to know.
According to Dr. B, “𝐋𝐞𝐚𝐯𝐢𝐧𝐠 𝐞𝐱𝐜𝐞𝐬𝐬 𝐬𝐰𝐞𝐚𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐤𝐢𝐧 𝐜𝐚𝐧 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐜𝐥𝐨𝐠𝐠𝐞𝐝 𝐩𝐨𝐫𝐞𝐬 𝐰𝐡𝐢𝐜𝐡 𝐜𝐚𝐮𝐬𝐞 𝐬𝐭𝐮𝐛𝐛𝐨𝐫𝐧 𝐚𝐜𝐧𝐞.” So after that hardcore cycling class, the last thing you should do is go straight to lunch without cleansing.
“𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞𝐥𝐲 𝐚𝐟𝐭𝐞𝐫 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞, 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐟𝐚𝐜𝐞 𝐢𝐬 𝐬𝐰𝐞𝐚𝐭𝐲 𝐚𝐧𝐝 𝐨𝐢𝐥𝐲, 𝐮𝐬𝐞 𝐃𝐞𝐫𝐦𝐚𝐭𝐨𝐥𝐨𝐠𝐢𝐬𝐭'𝐬 𝐂𝐡𝐨𝐢𝐜𝐞 𝐆𝐥𝐲𝐜𝐨𝐥𝐢𝐜 𝐏𝐞𝐞𝐥 𝐂𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐏𝐚𝐝𝐬 𝐭𝐨 𝐜𝐥𝐞𝐚𝐧𝐬𝐞 𝐲𝐨𝐮𝐫 𝐩𝐨𝐫𝐞𝐬 𝐨𝐟 𝐬𝐰𝐞𝐚𝐭 𝐚𝐧𝐝 𝐨𝐢𝐥 𝐭𝐨 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐚𝐧𝐝 𝐭𝐫𝐞𝐚𝐭 𝐚𝐜𝐧𝐞 𝐛𝐫𝐞𝐚𝐤𝐨𝐮𝐭𝐬 𝐚𝐧𝐝 𝐟𝐢𝐧𝐞 𝐥𝐢𝐧𝐞𝐬.”
𝗪𝐡𝐚𝐭’𝐬 𝐚 𝐠𝐥𝐲𝐜𝐨𝐥𝐢𝐜 𝐩𝐞𝐞𝐥 𝐜𝐥𝐞𝐚𝐧𝐬𝐢𝐧𝐠 𝐩𝐚𝐝, 𝐲𝐨𝐮 𝐚𝐬𝐤? These powerful pads cleanse and remove sweat, oil, and debris that collects on your skin during a workout. The result is almost immediate, and the application is easy. Just store a pack in your gym bag so you can cleanse your face quickly and go get that post-workout smoothie bowl!
Raise your hand if you can step-up your after workout skin care routine. I'm in!