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The Best Shampoos for Postpartum Hair Loss — and What Dermatologists Recommend Using Instead

Postpartum Hair Loss

Postpartum hair loss is one of the most common (and frustrating) changes new moms face after giving birth. Between hormonal shifts, stress, and lack of sleep, your hair can start shedding more than usual — sometimes in clumps. If you’re searching for shampoos that actually help with postpartum hair loss, you’re not alone.

But here’s the truth: while shampoo can make your hair feel better, real results start with scalp health — and that’s where a dermatologist-formulated routine can make a big difference.

Why Postpartum Hair Loss Happens

During pregnancy, high levels of estrogen keep hair in its growth phase longer, leading to fuller, thicker strands. After delivery, estrogen levels drop, pushing many hairs into the shedding phase at once. This condition, known as telogen effluvium, typically peaks around 3–4 months postpartum.

While it’s completely normal and temporary, how you care for your scalp during this time can either help or hinder recovery.

The Dermatologist’s Solution: Treat the Scalp Like Skin

Dr. Bottiglione, dermatologist and founder of Dermatologist’s Choice Skincare, reminds women that “the scalp is skin too.” Just like your face, it needs gentle exfoliation, hydration, and balance to stay healthy and promote strong hair regrowth.

Step 1: Pre-treat with the Dermatologist’s Choice Pre Bath Oil

Before shampooing, apply Pre Bath Oil directly to the scalp and hair. Developed by Dr. Bottiglione and an eczema patient, this nourishing blend helps soothe dryness, reduce irritation, and strengthen the scalp barrier. The lightweight oils deeply moisturize without clogging follicles, making it ideal for those experiencing postpartum dryness or breakage.

It’s also fragrance-free and paraben-free, perfect for sensitive scalps adjusting to hormonal changes.

Step 2: Cleanse with a pH-Balanced, Glycolic Formula

Next, wash with the Dermatologist’s Choice pH Balanced Cleanser, a gentle glycolic acid-based cleanser that removes buildup, excess oil, and dead skin cells. Glycolic acid helps unclog follicles and encourage a healthy scalp environment, which is essential for hair to regrow stronger and thicker.

Unlike harsh shampoos that can strip natural oils, this dermatologist-formulated cleanser maintains the skin’s optimal pH and keeps the scalp balanced — a key factor in reducing postpartum irritation and flaking.

Postpartum Hair Loss Product

Step 3: Use a Gentle, Nourishing Conditioner

Finish with a lightweight conditioner or detangler designed to smooth the cuticle without weighing hair down. Look for formulas that contain natural oils, amino acids, or peptides to boost shine and manageability.

Real Results Come from Scalp Health

If you’re trying to reduce shedding and strengthen postpartum hair, focus less on trendy “miracle shampoos” and more on scalp health. A consistent routine using dermatologist-recommended products like the Pre Bath Oil and pH Balanced Cleanser can help your scalp recover naturally — leading to softer, stronger, and more manageable hair over time.

Featured Products:

MEET THE EXPERT

Dr. B Meet the Expert
Richard G. Bottiglione M.D., A Board-Certified Dermatologist with 50 years experience and founder of Dermatologist's Choice Skincare. Dr. B. has been featured in WELL + GOODSELFFORBESBYRDIEUS WEEKLY, and HEALTH.com.

 

Disclaimer: The skincare articles on Dermatologist’s Choice are intended for educational purposes, providing insights into specific ingredients and skincare topics. Our content is designed to be informative, not to serve as medical advice. Any mention of patient experiences is purely for informational purposes and should not be interpreted as a treatment recommendation. Additionally, any Dermatologist’s Choice products referenced in these articles are formulated for cosmetic use only and are not intended to replace professional medical advice or pharmaceutical treatments. Always consult a physician for personalized skincare recommendations.

Pre-Bath Oil with natural oils

Pre-Bath Oil with natural oils

What It Is 
BeautyIndependent Top Emerging Trends Informtaion

BEST for Pre-Bath according to Forbes "Happy Hands, Part 4: Best Oils, Balms, and Salves in the House and on the Road"

BEST alternative for chafing or chamois cream according to Heathline "All about Chamois Cream (aka chafing cream)"

 

How To Use

Helianthus Annuus (Sunflower) Seed Oil, Isopropyl Palmitate, PEG-4 Dilaurate, Simmondsia Chinensis (Jojoba) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Tocopheryl Acetate (Vitamin E Acetate)

$45.00

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